Eating Out

Eating out can be tricky, but if you get creative, are pleasant to the restaurant staff, and are willing to eat ethnic, there are often more possibilities than you can imagine. Some restaurants offer gluten-free menus, but the options are usually no more than just a compilation of gluten-free items from the larger menu. If you get good enough at maneuvering the food mine fields, it's much more fun to be able to order from the same menu as everyone else.

Having said that, I wanted to share eateries that are particularly gluten and/or lactose free friendly.